Book Your Fatigue to Flourish Program – Pre-Interview

“My mission is to connect, support and empower women who are stressed, overwhelmed and fatigued to start taking control of their Adrenal Fatigue.”

In my Fatigue to Flourish Wellness Program we look at the root cause of your Adrenal Fatigue; your mental triggers to stress keeping your limbic system in a state of fatigue. We explore your current approach and develop strategies, habits and behaviour change for instant relief from fatigue, overwhelm and frustration whilst regaining energy, vitality and your zest for life!

Specialising in Adrenal Fatigue, I has worked with hundreds of women through my Fatigue to Flourish Wellness Program that addresses cognitive behavioural change, stress reduction and transformational habit development.

Anna Block, Founder of BlockFIT is a qualified Health, Nutrition and Wellness Coach that specialising in Adrenal Fatigue and Women’s Health and Nutrition.

Armed with an abundance of the latest scientific research and knowledge and a true desire to help people regain their energy and vitality, Anna Block empowers and inspires people to take charge of their health and happiness through her Fatigue to Flourish Program, live workshop and nutritional support range.

With an uniquely authentic approach, Anna’s Wellness Coaching embrace her unique four-pillared approach that explore the interplay between wholefood nutrition, hormones & stress, energy and positive emotions.

She is regularly called on as an authoritative figure in the health and wellness industry and has been featured in numerous media publications and collaborations including Women’s Health & Fitness,, Lorna Jane, Smart Health Women, Business Business Business and Nourish.

BlockFIT sponsors the Fatigue to Flourish Wellness Coaching Program, a systems based 12 Week Coaching Program that uses a neuroscience and positive psychology approach in Anna’s four pillars.

By addressing the underlying root cause of Adrenal Fatigue; stress; the Fatigue to Flourish Program increases energy, focus and performance by 200 %, lowers stress instantly and is able to create the consistency of eating in a way to support recovery from chronic stress and Adrenal Fatigue by co-creating the strategies, habits and behaviour change vital and unique to each individual to not only recover but flourish; achieving deeper happiness, resilience, purpose, connection and fulfilment in life.

How To Get Started



Receive Your Welcome Pack & Book Week 1 Session



Fatigue to Flourish Nutrition Guides

Fatigue to Flourish Nutrition Guides – All Fatigue to Flourish members receive 20% off all Nutrition Guides for the duration of program dates. 

Little Hen

Little Hen – All Fatigue to Flourish members receive 10% off all wholefoods, adrenal supplements and all stocked items both in store and online.


The Fatigue to Flourish Program is proudly sponsored by BlockFIT. For more information please visit